Fee Based ClassesTo register for all classes please call (805) 482-4881.
Art of Movement-Parkinson’s Class - This class provides special exercises for those with Parkinson’s disease & other movement disorders. Mondays & Wednesdays 3:15-4:15pm
Arthritis – Reduce pain & maintain mobility. Taught by a Certified Arthritis Foundation Instructor. T & Th 9:30am
Bridge - Learn from two experienced instructors in a fun, systematic approach to the game. Tuesdays 9-11:15am
Crochet – Learn beginning or intermediate crochet. Mondays
Dance Lessons - Brush up on your dancing techniques or learn a new dance! Fun classes & great exercise, improve your balance! Tuesdays 6:30-8:30pm
Evening Fitness for Active Adults - Exercise for good health! This instructor led workout introduces moderate exercise emphasizing functional fundamentals for adults in a reinforcing environment. Thursdays 6:15-7:15pm
Focus on Balance - Don’t “Fall” into retirement! Challenge your balance & strengthen your muscles to help you remain upright Mondays & Wednesdays 2-3pm
Knitting – Learn beginning, intermediate & circular knitting. Mondays
Tai Chi Sun - All Levels: Develop balance, strength, posture & confidence in a walking & moving exercise routine. Beginner to Intermediate levels. Fridays 2-3:30pm
Total Fitness- Build strength, bone density & conditioning by combining the best aspects of weight training, stretch bands & Pilates exercise. Thursdays 9-10:30am
Watercolor Painting Landscapes - Follow easy step-by-step “paint-alongs” No drawing skills needed. Nothing to bring! Mondays 9:30-11:30am
Zumba Gold - Improve your balance, strength & flexibility utilizing great Latin music! Every class feels like a party! Wednesdays & Fridays 9:30-10:30am
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